Motivation Reset
Reconnect with your why and move forward every day
🎧 Headphones recommended. Never listen while driving. · ⏳ Honest expectation: 1–3 weeks of daily practice; a 30-day program
About this program
Reconnect with your why and move forward every day
Your goals in 30 days
- Write your why in one sentence and read it every morning
- Choose one small daily action and keep it for 30 days
- Get unstuck with a 5-minute SOS boost when you procrastinate
- Start again the day after a slip, without guilt
- See your streak grow on the 30-day plan
Read more
Motivation Reset is a 30-day program to recover your drive and turn it into a daily habit. Each day you listen to a 20-minute session in the morning and another at night: guided hypnotic relaxation, 4-2-4 breathing, warm affirmations and a subliminal layer carrying each theme's phrases. When you get stuck, 5-minute SOS boosts help you start the engine, take one step, or hold on for five more minutes. Listen with headphones and practice daily: consistency is what makes the difference.
- Regain clarity about your purpose and your why
- Build gentle consistency without harsh pressure
- Learn to get back up calmly after a stumble
- Get a quick boost for stuck or low moments
Everything you get with Motivation Reset
- 5 morning sessions · 20 minutes, energising return
- 5 night sessions · 20 minutes, fades into sleep
- 5 SOS boosts · 5 minutes, audible voice, urge surfing
- 2 extended boosts · 10 minutes for the hard days
- 1 breathing exercise · Pattern 4-2-4 with guiding tones
- Sound · Beta band (alert energy) · nature: viento
See the session titles
- Morning session Morning · Gentle Discipline · 20 min
- Morning session Morning · Rising After a Fall · 20 min
- Morning session Morning · Daily Progress · 20 min
- Morning session Morning · Your Why · 20 min
- Morning session Morning · Summit Vision · 20 min
- Night session Night · Gentle Discipline · 20 min
- Night session Night · Rising After a Fall · 20 min
- Night session Night · Daily Progress · 20 min
- Night session Night · Your Why · 20 min
- Night session Night · Summit Vision · 20 min
- SOS boost SOS · Start the Engine · 5 min
- SOS boost SOS · Five More Minutes · 5 min
- SOS boost SOS · Low Battery Day · 5 min
- SOS boost SOS · Halfway Up · 5 min
- SOS boost SOS · One Step Now · 5 min
- Extended boost Long SOS · Back to Your Why · 10 min
- Extended boost Long SOS · Reset the Day · 10 min
- Breathing Guided breathing · 5 min
- Opening talk The talk: how motivation works and why it fades · 5 min
How the plan unfolds
- 1Enroll and set your time zone
Day 1 is today. Your dashboard shows two slots: morning and night. - 2Two sessions a day, themes rotate
Five themes rotate across the 30 days so no two days repeat the same pair. Boosts and breathing any time. - 3Honest tracking
Only minutes you really listened to count. Streak, compliance and cravings you beat, in one place. - 30Declare it
On day 30, declare "I did it" if you feel it, keep the boosts handy and choose your next program.
Subscription or just this program
Which one suits me? If you are only interested in this program, buy it once. If you want to try several, the subscription includes them all.
MindReset Total
7 days free, all 18 programs, then 249 MXN/month, cancel anytime
or 1,490 MXN per year · save 50%
- 18 programs, 5 languages
- Morning and night sessions, SOS boosts, breathing
- 30-day plan with honest tracking
- Cancel anytime in one click
Just this program
Motivation Reset
One-time payment 899 MXN, yours forever
- 10 sessions, 7 boosts, breathing exercise
- 30-day plan with honest tracking
- Lifetime access to this program
Prices include tax. Shown in MXN for MX. Payments processed by Stripe. Compare plans
Free 3-minute demo
Listen to a sample of Motivation Reset
Three minutes taken from the first SOS boost. No account needed. Put on your headphones, find a quiet spot and press play.
Before you start
Headphones recommended 🎧
- Use headphones: the binaural layer only works with stereo separation.
- Do not listen while driving or operating machinery.
- Sit or lie down somewhere safe. Stop if you feel dizzy or unwell.
- This is guided relaxation, a complement to your daily practice; it does not replace medical care.
Headphones recommended. Never listen while driving.
Frequently asked questions
How do I use Motivation Reset every day?
Listen to the morning session when you wake up (it ends energised) and the night session in bed (it fades into sleep). Each one lasts 20 minutes. Whenever an urge or a difficult moment comes, press SOS for a 5-minute boost.
When will I notice a change?
Our honest expectation for this program: 1–3 weeks of daily practice; a 30-day program. Daily consistency matters more than any single session; the plan tracks what you actually listened to so you can see your streak.
Can I try it before paying?
Yes: the 3-minute demo is free and needs no account. The free trial of the subscription gives you 7 days of full access to this and every other program.
Subscription or single program?
The subscription unlocks all 18 programs while it is active; the single program is a one-time payment for this program only, in every language, for good. Both include the SOS boosts, the breathing exercise and the 30-day tracking.
Is this a medical treatment?
No. MindReset is a wellbeing practice built on guided hypnotic relaxation, suggestion and breathing. It does not diagnose, treat or replace any medical or psychological care. If you are under treatment, talk to your professional before starting.